Skin Care

Method To Everyday Skincare

How to maintain a youthful appearance for years to come!

Method To Everyday Skincare – A youthful and revitalised skin is a trend that will never go out of style. As we develop into the mature side of age, we all start to question how to reverse time on our skin, let alone the hip and back aches that come with it, but that’s another topic.

Some consider a skin care routine to be solely based on an expensive product you buy, that is only 80% of the battle. You aren’t going to repair, tighten or lift your face by liquids alone. Good quality products can support in making your skin look better,  but as your skin ages its needs will change. This should be paired with a workout which you can do at home or by an experienced trainer or aesthetician.

Daily antics like smiling, chewing, frowning are a major workout to the face. (Take that into stride when you indulge in a well deserved bite of something. Consider it exercise, we are not ashamed to say that we do too!)

 The fitness workout for your face focuses on the face muscles to achieve long-lasting results, with a high impact and non-invasive training that delivers instant results. Sounds easy enough! Facial workouts have skyrocketed in demand, with the help of InstagramTikTok and major celebs on the prowl for something new to help with those facelifts they deny they ever had.

 “It’s a workout, NOT a face treatment…” 

Facial training may sound like another unnecessary routine to our already jam-packed lives, but in just five minutes a day, proven to reduce wrinkles and give you a youthful glow that rivals the models as seen in Vogue. It’s ideal to incorporate your face training within your morning and nightime schedule, a sure way to relax your mind. It merely requires you to spend a little extra time massaging in your cleanser or moisturizer you’re already using.

We may be unable to stop our bodies aging altogether, there are many things we can do to boost our skin metabolism whether joining invigorating on-line classes, thanks to Zoom; as well as joining in-studio workouts. With well-being a huge focus, making the effort to implement good habits, such as using sunscreen everyday, (and yes that means even in winter!), will prove to benefit you in the long run.

Read also: FaceGym founder Inge Theron on her ‘workout’ for the face

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